What kind of content does Insight Timer accept?

We welcome a wide variety of content. Guided meditations, music genres like chanting, ambient, instrumental, classical, and sound healing as we all as talks and podcasts have a space on Insight Timer. These stem from a variety of different traditions – like Buddhism, Hinduism, Christianity, Science-based disciplines like Psychology, Neuroscience, and MBSR as well as Secular Mindfulness – and cater to a range of benefits such as sleep, managing stress, relieving anxiety, and boosting self-confidence.

Have a look at our content requirements and guidelines for more information.

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