Insight Timer Courses follow a simple format: 5 to 100 days with daily sessions that range between 10-15 minutes. They are audio only and pre-recorded. At the end of each session, there is a written survey where teachers ask students a reflective question with four possible answers. Each course has an interactive classroom where teachers can respond using audio or text. Furthermore, it costs nothing to be involved as a teacher and you can edit or remove your material at any time.
Learn more about our Requirements and Guidelines for Publishing a Course.