What is Insight Timer?

The most popular app in the World for Meditation, Sleep, Anxiety and Mindfulness

"Apps of the Year Winner - TIME magazine and Womens Health"
"Happiest App in the World - Tristan Harris"

The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 100+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

* 60,000+ guided meditations.
* Select by time for short meditations when on the go, helping you to build a simple daily habit.
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax.
* The world's most popular meditation Timer.
* Follow your favourite teachers.
* Thousands of discussion groups and community features.
* Stats and milestones for tracking your progress.

Learn More about the Features

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